Fatema Loonat
Ready to Feel Joyful & Happy Again?
I help Muslim women overcome depression so that they can live lives of peace, prosperity and purpose.
You've been struggling with depression for way too long...
You can't remember the last time you felt genuinely happy.
A deep sense of sadness and emptiness are your constant companions.
And no matter what you do, you can't seem to shake the blues.
Perhaps you've tried antidepressants or even therapy, but
nothing seems to make a real and lasting difference.
What if it didn't have to be that way?
What if you could:
- Wake up each morning excited to face the day
- Feel alive again
- Feel motivated to set goals and have the energy to achieve them
- Feel deep joy and gratitiude for this incredible gift of life
With the right help, support and tools, you can heal
from depression and I'd love to show you how.
What makes my approach different?
My approach to depression is different and somewhat unconventional.
Having suffered from (and overcome) depression myself, I understand that it's not as simple as "snap out of it" or "think positive."
Depression is not a character-flaw nor does it mean that you have low Imaan.
I offer a safe, judgement-free healing space that is totally confidential.
But it goes way beyond that.
Depression is not caused by a single factor, which necessitates a multi-faceted solution.
My approach to dealing with depression is a holistic approach that is a blend of spirituality (Allah-consciousness), positive psychology and proven mind-body techniques that include:
- Strengthening and re-establishing your connection with Allah SWT
- Healing and moving on from past trauma and releasing it from the body
- Simple lifestyle changes that can have you feeling better fast
- Teaching you the skills required to be radiantly happy from within
Client Testimonials
I just completed a 3 session emotional healing package with Apa Fatima and Alhamdulilah I am so grateful for the experience.
Prior to this I was in a terrible state of depression caused by a traumatic incident which changed my outlook of life, to one of negativity.
Through these sessions I have been able to let go of the depression and reframe my mind to think positively, remembering Allah SWT through every step of the way.
Apa taught me coping mechanisms which I have implemented daily to deal with anxiety and sadness as and when it creeps in.
This is not a therapy that tells u to ignore your emotions but it is one that helps you to identify what you are feeling and deal with it in the moment, so that it doesn't affect your day, SubhanAllah.
My self worth has increased and my outlook on life and towards people has changed, alhamdulilah. I highly recommend this to everyone.
- Saajida
How I Can Help
Let's find your perfect-fit solution
Happiness Workshop
Ever wondered how naturally happy people
can stay so upbeat almost all the time?
Discover their secrets in this on-demand workshop.
Emotional Healing Program
Would you like to help yourself and others to overcome past trauma and heal emotionally, physically and even spiritually?
Then this comprehensive six-day training is for you.
Reset Your Life Coaching
Reset your life with this twelve-week one-to-one coaching program where I help you to heal from depression using Islamic principles, positive psychology and proven mind-body techniques.
Results from past clients
Salaam Apa these sessions were an amazing eye opener, a healer and a much needed therapy that I thought I would never be able to unleash.
Jzk for this unbiased and no judgements platform.
My drawback was that family always told me that I am 'still waters run deep'...and I never express and just supress.... this place gave me the power tool and confidence to speak aloud.
Jzk abundantly your rewards are banked with Allah inshallah ameen.
Soomaya
The emotional healing sessions for me has been a huge turning point in my life, it’s like a certain part of me that was always there, yet lurking in the shadows of all the guilt and high expectations of myself, has come out to shine.
The part that can laugh in the face of being insulted, that can let things go, not read too much into things and that can confidently say it’s not my business!!!
It’s like a light has been turned through all the darkness and hurt and now the healing and processing can start.
It’s taken some time for all the thoughts to settle and grasp all these amazing techniques and processing to deal with life, that are so simple and so true to our deen, it’s been there all the time but it’s taken this amazing soul to open our eyes and hearts.
It’s been two weeks of such “Aha”moments!!
Alhamdulilah!!
Taahira
GRATTITUDE....turning to you as a mentor for me is one of the great things i can say im grateful for . You always shift my focus to places and things i didnt think of and all becomes lighter and brighter for me ...i am growing everyday .
Also my core belief has been , im not good enough , im stupid , i will not make it ..i will fail in this or that ...and for true , i have been failing in anything i try ...and now i know that i have been failing coz , i failed before even trying it ...already in my mind im a failure 🤦‍♀️...
Jazakallah for opening my eyes and giving me hope that i can trust again , i am enough , i am beautiful and with Allah all is possible
Miriam
Tired of Feeling Blue?
Then book your
"Beat Depression and Feel Great Again"
Free Coaching Session
- Create a crystal clear vision of the happy and fulfilling future you would like to enjoy
- Uncover the hidden challenges and obstacles that sabotage your efforts to feel happy and fulfilled and that are keeping you stuck and unable to cope
- Leave the session renewed and excited about recapturing childlike joy and living life to the fullest again… even if nothing you’ve tried before has made a difference.
© 2023 Fatema Loonat | fatema@fatemaloonat.com | Cell Number: 084 760 3111